BROUGHT TO YOU BY DR. VERONICA TILDEN
THE SIX LIFESTYLE FACTORS
FOR FERTILITY
Transform client health outcomes by learning and applying New Biology principles
Presented by Dr. Veronica Tilden, Six Lifestyle Factors for Fertility is an online learning opportunity for couples wishing to regain vibrant health, get pregnant, and have a healthy baby. Dr. Tilden uses traditional hands-on osteopathy and a holistic approach, and is passionate about helping couples get pregnant and have the baby of their dreams.
Course Offerings
Purpose
“I created this course to teach you the principles I use in my medical practice to help couples conceive, so that you can have vibrant health, get pregnant and have a healthy baby..”—Dr. Veronica Tilden
What You Will Learn
00
Understand Normal Fertility Health
- Healthy menstrual cycle and sperm facts
- Tracking your cycles and what they can teach you
- Timing intercourse to get pregnant
01
Nutrition
- Critical nutrient dense foods
- Why prenatal vitamins are not your best option
- The lifelong consequences of your poor nutrition to your baby
- The healthiest fats and proteins and the ones to avoid
- Know if your drinking water is healthy, and what to do if it is not
- The Fertility Diet for couples trying to conceive
02
Light
- Why natural sunlight is critical
- How you have been lied to about sun exposure
- The correct times of day to get light and why
- Why vitamin D supplements do not substitute for sun
- The kinds of artificial light that are toxic to you and your fertility
- Specific actions you can take to avoid harmful light
03
Toxins
- The ways you are constantly being exposed to both chemical and electromagnetic toxins
- How chemical toxins affect your fertility
- The top endocrine disrupting chemicals and how to avoid them
- How marijuana and CBD products affect your fertility
- Effects of electromagnetic fields (EMFs) on your health and fertility
- Simple ways to protect yourself from EMF exposures
04
Sleep
- Inadequate and/or poor sleep is surprisingly common
- How this affects your fertility and many other aspects of your health
- Tips for making your bedroom a sleep sanctuary (some will surprise you)
- Actions to take to have good sleep and wake up refreshed
05
Exercise
- Why exercise is important for your fertility
- An actionable plan (whether you're in shape or not) with specific kinds of exercise to help improve your fertility
- Important cautions for couples trying to conceive and specific things you should not do
06
Emotional Health
- Stress has a profound effect on your fertility and is under-appreciated
- Key perspectives to help you evaluate and take charge of improving your emotional health
- Signs of stress to watch for so you can address them early
- Tips on how to manage stress effectively so it doesn't impact your fertility
- Benefits of social connections and why you need to make sure to do this
- Get-happy ideas that work to change your perspective any time
Why Participate in our Courses?
“See the living world in a new way”
WHO WE ARE
A group of leading doctors and scientists who reject mainstream medicine and wish to share
healing modalities based on real science and proven results!
healing modalities based on real science and proven results!